Rick Bayko 58:30.0 on-water row
10,700
Meters
58:30.0
Time
2:44.0
Pace
558
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
June 29, 2021
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets----Boat V8----Franklin8, Marcel7, Stephen6, Me5, Paul4, Wayne3,Jack2, Ken1----Pause drills & Pyramids (10-20-30-20-10)----Felt great despite the oppressive weather of late/It's good to be on the water