Rick Bayko 1:09:18.0 on-water row
13,100
Meters
1:09:18.0
Time
2:38.7
Pace
694
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
June 24, 2021
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets----Boat G6 (Hudson)----Rina (C), Franklin8, Wayne7, Marcel6, Me5, Stephen4, Tim3, Jack2, Ben1----Pick drill and rowing by 4s on the way down----Pyramid 10-120-30-20-10 & 3'on/1'p on the way back