Rick Bayko 23:08.0 row

5,128

Meters

23:08.0

Time

2:15.3

Pace

303

Calories

Average Watts141
Calories Per Hour785

June 16, 2021

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----41rhr----111df----Warmup & 2K (bailed out of 6K) & Cooldown----Blah, not as bad as last Wednesday, but bad enough to feel that pressing on would do more harm than good----Saving it for OTW tomorrow.