Rick Bayko 2000m row
2,000
Meters
8:10.7
Time
2:02.6
Pace
130
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
June 11, 2021
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Web
AM----22spm----Still a bit fatigued from recent high volume, and also sore from a first 5K of running in over a year-and-a-half. Nevertheless, managed to go 3 seconds faster than a time trial in Febuary at over 30spm. Satisfield with that!