Rick Bayko 2000m row
2,000
Meters
8:24.9
Time
2:06.2
Pace
120
Calories
126
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 19 |
| Drag Factor | 111 |
May 22, 2021 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.9 | 2,000 | 2:06.2 | 174 | 898 | 19 | 126 |
| 0:50.6 | 200 | 2:06.5 | 173 | 895 | 20 | 114 |
| 0:50.4 | 400 | 2:06.0 | 175 | 902 | 20 | 119 |
| 0:50.5 | 600 | 2:06.2 | 174 | 898 | 20 | 123 |
| 0:50.4 | 800 | 2:06.0 | 175 | 902 | 20 | 124 |
| 0:50.4 | 1,000 | 2:06.0 | 175 | 902 | 19 | 127 |
| 0:50.3 | 1,200 | 2:05.7 | 176 | 905 | 20 | 130 |
| 0:50.5 | 1,400 | 2:06.2 | 174 | 898 | 20 | 131 |
| 0:50.5 | 1,600 | 2:06.2 | 174 | 898 | 20 | 133 |
| 0:50.4 | 1,800 | 2:06.0 | 175 | 902 | 20 | 132 |
| 0:50.8 | 2,000 | 2:07.0 | 171 | 888 | 20 | 131 |
20spm