Rick Bayko 49:28.0 on-water row

7,300

Meters

49:28.0

Time

3:23.2

Pace

365

Calories

Average Watts42
Calories Per Hour443

May 20, 2021

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----CRI Vets----Charles River----Boat A8 (Hudson)----Pondmageddon, 4 X 750m-ish, Had butt handed to me by Tim & Stephan----7 U-turns----Flat water, good row.