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Rick Bayko 6000m row

6,000

Meters

26:23.5

Time

2:11.9

Pace

360

Calories

123

Heart Rate

Average Watts152
Calories Per Hour824
Stroke Rate18
Drag Factor112

May 19, 2021 07:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

18spm

Splits

Time Meters Pace Watts Cal/Hr S/M
26:23.5 6,000 2:11.9 152 824 18 123
2:12.2 500 2:12.2 151 821 18 108
2:11.9 1,000 2:11.9 153 824 18 117
2:12.1 1,500 2:12.1 152 822 18 118
2:12.0 2,000 2:12.0 152 823 18 120
2:11.8 2,500 2:11.8 153 826 18 121
2:11.9 3,000 2:11.9 153 824 18 123
2:12.0 3,500 2:12.0 152 823 18 126
2:11.9 4,000 2:11.9 153 824 18 128
2:12.0 4,500 2:12.0 152 823 18 129
2:11.9 5,000 2:11.9 153 824 18 130
2:12.0 5,500 2:12.0 152 823 18 131
2:11.9 6,000 2:11.9 153 824 18 131