Rick Bayko 1:08:18.0 on-water row
11,300
Meters
1:08:18.0
Time
3:01.3
Pace
571
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 502 |
May 18, 2021
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets----Charles River----Boat A4----4 laps of The Pond + 1 up to Narnia (7 U-turns)----4:06.1 to 2:22.4 @ 17.3 to 25.1 spm----Good row.