Rick Bayko 1:08:18.0 on-water row

11,300

Meters

1:08:18.0

Time

3:01.3

Pace

571

Calories

Average Watts59
Calories Per Hour502

May 18, 2021

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----CRI Vets----Charles River----Boat A4----4 laps of The Pond + 1 up to Narnia (7 U-turns)----4:06.1 to 2:22.4 @ 17.3 to 25.1 spm----Good row.