Rick Bayko 1:00 row
257
Meters
1:00.0
Time
1:56.7
Pace
17
Calories
121
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
May 17, 2021 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 24 | 121 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 24 | 121 |
24spm