Rick Bayko 2000m row
2,000
Meters
8:44.2
Time
2:11.0
Pace
120
Calories
114
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 17 |
| Drag Factor | 111 |
May 10, 2021 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.2 | 2,000 | 2:11.0 | 156 | 835 | 17 | 114 |
| 0:52.6 | 200 | 2:11.5 | 154 | 829 | 18 | 99 |
| 0:52.5 | 400 | 2:11.2 | 155 | 832 | 18 | 106 |
| 0:52.6 | 600 | 2:11.5 | 154 | 829 | 17 | 120 |
| 0:52.5 | 800 | 2:11.2 | 155 | 832 | 18 | 111 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 835 | 18 | 113 |
| 0:52.4 | 1,200 | 2:11.0 | 156 | 835 | 18 | 116 |
| 0:52.3 | 1,400 | 2:10.7 | 157 | 838 | 18 | 117 |
| 0:52.4 | 1,600 | 2:11.0 | 156 | 835 | 18 | 118 |
| 0:52.3 | 1,800 | 2:10.7 | 157 | 838 | 18 | 120 |
| 0:52.2 | 2,000 | 2:10.5 | 157 | 841 | 18 | 120 |
18spm