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Rick Bayko 6000m row

6,000

Meters

28:23.8

Time

2:21.9

Pace

336

Calories

96

Heart Rate

Average Watts122
Calories Per Hour720
Stroke Rate15
Drag Factor112

May 08, 2021 07:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

AM----37rhr----Active Rest

Splits

Time Meters Pace Watts Cal/Hr S/M
28:23.8 6,000 2:21.9 122 720 15 96
2:22.0 500 2:22.0 122 720 17 89
2:22.1 1,000 2:22.1 122 719 16 89
2:22.0 1,500 2:22.0 122 720 16 93
2:21.9 2,000 2:21.9 122 721 16 93
2:21.9 2,500 2:21.9 122 721 15 98
2:21.8 3,000 2:21.8 123 722 16 98
2:22.0 3,500 2:22.0 122 720 15 97
2:21.9 4,000 2:21.9 122 721 15 98
2:21.9 4,500 2:21.9 122 721 15 98
2:21.9 5,000 2:21.9 122 721 15 100
2:22.0 5,500 2:22.0 122 720 15 102
2:22.5 6,000 2:22.5 121 716 15 102