Rick Bayko 1:00 row
243
Meters
1:00.0
Time
2:03.4
Pace
15
Calories
108
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
May 07, 2021 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 21 | 108 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 21 | 108 |
21spm