Rick Bayko 100m row
100
Meters
0:26.7
Time
2:13.5
Pace
5
Calories
84
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Drag Factor | 112 |
May 05, 2021 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:26.7 | 100 | 2:13.5 | 147 | 806 | 18 | 84 |
| 0:26.7 | 100 | 2:13.5 | 147 | 806 | 18 | 84 |
18spm