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Rick Bayko 6000m row

6,000

Meters

28:47.4

Time

2:23.9

Pace

336

Calories

98

Heart Rate

Average Watts117
Calories Per Hour703
Stroke Rate15
Drag Factor107

April 25, 2021 08:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

AM----38rhr----Active Rest

Splits

Time Meters Pace Watts Cal/Hr S/M
28:47.4 6,000 2:23.9 117 703 15 98
2:23.9 500 2:23.9 117 704 16 91
2:23.7 1,000 2:23.7 118 705 15 92
2:24.2 1,500 2:24.2 117 701 15 92
2:23.8 2,000 2:23.8 118 705 15 96
2:23.9 2,500 2:23.9 117 704 15 96
2:23.9 3,000 2:23.9 117 704 15 97
2:23.8 3,500 2:23.8 118 705 15 100
2:24.1 4,000 2:24.1 117 702 15 99
2:23.8 4,500 2:23.8 118 705 15 102
2:24.1 5,000 2:24.1 117 702 15 101
2:24.0 5,500 2:24.0 117 703 15 114
2:24.3 6,000 2:24.3 116 700 15 105