Rick Bayko 44:43.1 row
10,088
Meters
44:43.1
Time
2:12.9
Pace
605
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
April 14, 2021
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
AM----40rhr----110df----CRI Vets workout----Warmup & 2 X 2500m (7'r) @ 26-28-open spm @ 2:04.3 @ 166-158hr & Cooldown----Bonked a bit halfway through the 2nd but recovered in the last 500m