40:00.0 row on October 30, 2001

Rick Bayko 40:00.0 row

8,213

Meters

40:00.0

Time

2:26.1

Pace

457

Calories

Average Watts	112
Calories Per Hour	686

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2 x 20 min, 5 min rest, at 20spm, UTI1