Rick Bayko 52:32.3 row

11,014

Meters

52:32.3

Time

2:23.1

Pace

623

Calories

Average Watts119
Calories Per Hour711

April 05, 2021

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----42rhr----109df----CRI Vets workout----Warmup & 2 X (8 X 20"on/40"paddle) 6'r @ 1:43.0 & 1:41.9 @ 39-42spm @ 103-165hr & Cooldown