Rick Bayko 52:32.3 row
11,014
Meters
52:32.3
Time
2:23.1
Pace
623
Calories
Average Watts | 119 |
---|---|
Calories Per Hour | 711 |
April 05, 2021
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
AM----42rhr----109df----CRI Vets workout----Warmup & 2 X (8 X 20"on/40"paddle) 6'r @ 1:43.0 & 1:41.9 @ 39-42spm @ 103-165hr & Cooldown