54:00.0 row on April 01, 2021

Rick Bayko 54:00.0 row

11,658

Meters

54:00.0

Time

2:18.9

Pace

673

Calories

Average Watts	130
Calories Per Hour	748

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----38rhr----109df----Warmup & CTC 2 X 10' @ 20spm (5'p) @ 2:09.4 @ 127-129hr & Cooldown