Rick Bayko 54:00.0 row
12,085
Meters
54:00.0
Time
2:14.0
Pace
720
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 800 |
March 29, 2021
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
AM----37rhr----109df----CRI Vets workout----Warmup & 3 X 10' (7'r) @ 2:07.9 @ 22-24-26-28spm @ 130-160hr & Cooldown