Rick Bayko 1:20:00.0 row

17,516

Meters

1:20:00.0

Time

2:17.0

Pace

1024

Calories

Average Watts136
Calories Per Hour768

March 24, 2021

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----36rhr----111df----CRI Vets workout----Warmup & 3 X 20' (3'r) @ 18-20-22-20spm @ 2:14.6 @ 112-117hr & Cooldown