41:29.0 row on March 13, 2021

Rick Bayko 41:29.0 row

8,604

Meters

41:29.0

Time

2:24.6

Pace

483

Calories

Average Watts	116
Calories Per Hour	698

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----36rhr----110df----Warmup & 3 X 45"AN (1.5'r) @ 1:50.4 @ 36spm @ 111-124hr & Cooldown