51:51.8 row on March 09, 2021

Rick Bayko 51:51.8 row

11,000

Meters

51:51.8

Time

2:21.4

Pace

627

Calories

Average Watts	124
Calories Per Hour	725

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----40rhr----110df----Warmup & 6K for CTC @ 2:16,5 @ 16-22spm @ 95-125hr & Cooldown