41:44.0 row on March 06, 2021

Rick Bayko 41:44.0 row

8,581

Meters

41:44.0

Time

2:25.9

Pace

478

Calories

Average Watts	113
Calories Per Hour	687

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----37rhr----110df----Warmup & 3 X 45" AN (1:30 paddle) @ 1:55.0 @ 35-32spm @ 114-119hr & Cooldown