Rick Bayko 1000m row
1,000
Meters
3:55.3
Time
1:57.6
Pace
68
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
March 01, 2021
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Web
AM----39rhr----112df----Time Trial w/Race Start software. 500m splits of 1:59.5-32spm-120hr/1:55.7-36spm-146hr. Rather sad compared to the same time last year.