Rick Bayko 1:43:33.9 row
22,054
Meters
1:43:33.9
Time
2:20.8
Pace
1260
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
February 26, 2021
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
AM----41rhr----115df----Warmup & CTC 3 X 2K(5'r) @ 2:17.9 @ 17-18spm @ 112-119hr & 10K S10MPS Blind @ 2:18.3 @ 20-22spm @ 93-136hr & Cooldown