Rick Bayko 1:52:57.0 row
24,156
Meters
1:52:57.0
Time
2:20.2
Pace
1386
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
February 25, 2021
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
AM----38rhr----113df----Warmup & CTC 3 X 2K(5'r) @ 2:20.9 @ 17-18spm @ 105-125hr & CRI Vets workout 3 X 20'(3'r) @ 2:16.6 @ 18-20-22-20spm @ 122-132hr & Cooldown. Longer & faster than last Thursday.