Rick Bayko 1:11:54.0 row
14,859
Meters
1:11:54.0
Time
2:25.1
Pace
830
Calories
Average Watts | 114 |
---|---|
Calories Per Hour | 693 |
February 24, 2021
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
AM----39rhr----113df----Warmup & CRI Vets workout 16 X 20"/40"p @ 36-39spm @ 1:51.1-1:45.2 @ 121-132hr & Long Cooldown. Much better than the same thing on the 10th. Feeling good.