Rick Bayko 1000m row

1,000

Meters

4:00.3

Time

2:00.1

Pace

66

Calories

Average Watts202
Calories Per Hour994

February 21, 2021

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

AM----40rhr----115df----26spm----100-146hr----Time Trial restricted to 26spm for CRI Military Vets