Rick Bayko 1:27:39.1 row
18,634
Meters
1:27:39.1
Time
2:21.1
Pace
1064
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
February 19, 2021
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
AM----38rhr----114df----Warmup & 3 X 2K(5'r) @ 2:18.9 @ 17-18spm @ 110-113hr & 7134m S10MPS Blind @ 2:17.2 & Cooldown. 10% more than last Friday, 1-1.4sec/500m faster