Rick Bayko 1:00:00 BikeErg
24,200
Meters
1:00:00.0
Time
2:28.7
Pace
665
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Power/kg | 1.59 |
February 18, 2021
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Web
PM----46rhr----45rpm----80-76rpm----93-102-90hr. Legs seem to be handling the bike as easily as the heart now. No more burn in the thighs. Feeling good.