Rick Bayko 4000m BikeErg

4,000

Meters

8:30.8

Time

2:07.7

Pace

125

Calories

Average Watts168
Calories Per Hour878
Power/kg2.52

February 15, 2021

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
Web

PM----50rhr----45df----91-96rpm----115-165-142hr----Succeeded where I had failed last Friday