Rick Bayko 1:20:21.3 row
16,940
Meters
1:20:21.3
Time
2:22.3
Pace
960
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 717 |
February 12, 2021
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
AM----38rhr----114df----Warmup & 3X2K(5'r) @ 2:19,9 @ 17-18spm @ 114-117hr & 5940m S10MPS Blind @ 2:18.6 @ 21-22spm @ 105-125hr & Cooldown