Rick Bayko 1:20:21.3 row

16,940

Meters

1:20:21.3

Time

2:22.3

Pace

960

Calories

Average Watts121
Calories Per Hour717

February 12, 2021

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----38rhr----114df----Warmup & 3X2K(5'r) @ 2:19,9 @ 17-18spm @ 114-117hr & 5940m S10MPS Blind @ 2:18.6 @ 21-22spm @ 105-125hr & Cooldown