1:23:45.7 row on February 06, 2021

Rick Bayko 1:23:45.7 row

17,400

Meters

1:23:45.7

Time

2:24.4

Pace

976

Calories

Average Watts	116
Calories Per Hour	699

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----42rhr----113df----Warmup & CTC (3 X 2K/5'r @ 2:18.0/19spm) & Long Cooldown