Rick Bayko 49:11.4 row
9,600
Meters
49:11.4
Time
2:33.7
Pace
517
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
February 01, 2021
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
AM----42rhr----114df----Warmup & CTC & Cooldown. First day on the rower since January 12. Lower back felt adequate.