44:02.2 row on January 11, 2021

Rick Bayko 44:02.2 row

9,000

Meters

44:02.2

Time

2:26.7

Pace

499

Calories

Average Watts	111
Calories Per Hour	680

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----44rhr----115df----CRI Vets workout----2 X (10X 1'on/1'off) (5'r) & Cooldown