24:00.0 row on January 07, 2021

Rick Bayko 24:00.0 row

5,259

Meters

24:00.0

Time

2:16.9

Pace

308

Calories

Average Watts	136
Calories Per Hour	769

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----52rhr----114df----CRI Vets Workout, 2 X 12' (4'r) @ 20-22-24spm @ 134-154hr