Rick Bayko 1:05:00.0 row

13,539

Meters

1:05:00.0

Time

2:24.0

Pace

762

Calories

Average Watts117
Calories Per Hour703

December 19, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----43rhr---115df----CRI Vets workout----Warmup & 3 X 15' (3'r) @ 18-20-22-24-26spm @ 2:24.6 -2:21.8 @ 131-141hr & Cooldown