Rick Bayko 1:05:00.0 row
13,539
Meters
1:05:00.0
Time
2:24.0
Pace
762
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 703 |
December 19, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
AM----43rhr---115df----CRI Vets workout----Warmup & 3 X 15' (3'r) @ 18-20-22-24-26spm @ 2:24.6 -2:21.8 @ 131-141hr & Cooldown