1:00:00.0 row on December 09, 2020

Rick Bayko 1:00:00.0 row

10,744

Meters

1:00:00.0

Time

2:47.5

Pace

556

Calories

Average Watts	74
Calories Per Hour	556

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

AM----48rhr----115df----CRI Vets Workout----Warmup & 2 X 20' (3'r) @ 18-20-22-20spm @ 2:19.9-2:18.8 @ 128hr (UT1) & Cooldown