Rick Bayko 1:08:00.0 row
14,189
Meters
1:08:00.0
Time
2:23.7
Pace
799
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
December 08, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
AM----38rhr----111df----CRI Vets Workout----Warmup & 2 X (12 X 1'on/1'paddle) 5'r @ 26-33spm @ 2:07.7 - 1:54.5 @ 105 - 155hr (AN) & Cooldown