Rick Bayko 49:21.1 row
10,404
Meters
49:21.1
Time
2:22.3
Pace
590
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
December 07, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
AM----36rhr----112df----Warmup & 2K @ 26-30spm @ 2:05.2 @ 121-161hr & Cooldown. Dialed it back a bit and felt much better.