Rick Bayko 40:00.0 row

8,715

Meters

40:00.0

Time

2:17.6

Pace

507

Calories

Average Watts134
Calories Per Hour761

December 04, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----38rhr----112df----Warmup & 2 X 8' AT (4'r) @ 23spm @ 2:09:7-2:09.9 @ 129-131hr & Cooldown. Feeling much better