Rick Bayko 1:20:00.0 row

17,244

Meters

1:20:00.0

Time

2:19.1

Pace

995

Calories

Average Watts130
Calories Per Hour746

December 03, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----40rhr----112df----CRI Vets Workout----Warmup & 3 X 20' (3;r) @ 18-20-22-20spm @ 2:18.7-2:17.6-2:16.6 @ 120-123-127hr (UT1) & Cooldown