Rick Bayko 1:20:00.0 row
17,244
Meters
1:20:00.0
Time
2:19.1
Pace
995
Calories
Average Watts | 130 |
---|---|
Calories Per Hour | 746 |
December 03, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
AM----40rhr----112df----CRI Vets Workout----Warmup & 3 X 20' (3;r) @ 18-20-22-20spm @ 2:18.7-2:17.6-2:16.6 @ 120-123-127hr (UT1) & Cooldown