Rick Bayko 38:00.0 row
8,451
Meters
38:00.0
Time
2:14.8
Pace
500
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 790 |
December 01, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
AM----39rhr----110df----CRI Vets Workout----Warmup & 3 X 6' (6'r) @ 26-28-open spm @ 2:07.7 to 2:04.9 @ 133 to 156hr (TR) & Cooldown