Rick Bayko 38:00.0 row

8,451

Meters

38:00.0

Time

2:14.8

Pace

500

Calories

Average Watts143
Calories Per Hour790

December 01, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----39rhr----110df----CRI Vets Workout----Warmup & 3 X 6' (6'r) @ 26-28-open spm @ 2:07.7 to 2:04.9 @ 133 to 156hr (TR) & Cooldown