Rick Bayko 38:50.0 row
9,670
Meters
38:50.0
Time
2:00.4
Pace
639
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
November 11, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
AM----37rhr---109df----CRI Vets burner----Warmup & 11 X 1:10 (2' 'rest' alternating 30" and 10 pushups) @ 1:57.7 @ 29spm @ 120-135hr & Cooldown. Amounted to an AN workout