Rick Bayko 1:12:00.0 row

15,244

Meters

1:12:00.0

Time

2:21.6

Pace

868

Calories

Average Watts123
Calories Per Hour723

November 10, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----37rhr----109df----Warmup & 60' capped at 17spm and 125hr (2:20.7) & Cooldown