Rick Bayko 37:40.0 row

8,378

Meters

37:40.0

Time

2:14.8

Pace

496

Calories

Average Watts143
Calories Per Hour790

November 09, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----38rhr----110df----Warmup & 2 X 9' (4'r) @ 2:07.4 @ 23spm, HR to 137 (AT) & Cooldown