Rick Bayko 20:35.7 BikeErg
7,103
Meters
20:35.7
Time
2:53.9
Pace
181
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Power/kg | 0.99 |
November 08, 2020
Workout
BikeErg
Verified
No
Entered
Web
PM----54hr----38df----Unwinding from long OTW row earlier in the day. 65-90rpm, HR to 100.