Rick Bayko 2:23:00.0 on-water row

22,000

Meters

2:23:00.0

Time

3:15.0

Pace

1101

Calories

Average Watts47
Calories Per Hour462

November 08, 2020

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----Old Van Dusen single on the Merrimack River from Lawrence boathouse upriver and back with GLRC. Flat water, 70 degrees, near perfect.