Rick Bayko 34:44.5 row
7,614
Meters
34:44.5
Time
2:16.8
Pace
445
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
November 03, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
AM----42rhr----109df----Warmup & 2K @ 21spm (2:10.9) & 1K @ 22spm (2:08.1) & 500m @ 23spm (2:03.1) & Cooldown. Felt harder than it should have.