31:24.8 row on October 11, 2020

Rick Bayko 31:24.8 row

7,000

Meters

31:24.8

Time

2:14.6

Pace

415

Calories

Average Watts	143
Calories Per Hour	793

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

PM----48rhr----109df----S10MPS Blind----Recovery row after 15K OTW in the AM